Why Taekwondo Is Dangerous – The Top Reasons To Look For

black belt in taekwondo

Taekwondo may not seem like a sport that would appeal to everyone, but it’s actually very accessible. Anyone who wants to learn how to defend themselves can do so without spending years training. In fact, anyone can learn the basics of taekwondo in just 2 weeks!

This article aims to help you understand why taekwondo might be dangerous. This way, you can ensure you get the most out of your experience.

Taekwondo is dangerous because you need to be able to defend yourself against other martial arts styles. If you don’t know how to do this, you could get hurt. This is especially true when sparring with another person who has been trained in a different style.

Is It Safe to Train Taekwondo?

Martial Arts Training and More Specifically Taekwondo Training Is A Safe Activity To Do? Well, Not Really. When You Compare It To Someone Who Doesn’t Do Anything Or Perhaps Has Some Hobbys Like Playing Chess, Read Or Paintings, Martial Arts Is Clearly More Dangerous.

After All, You Go There To Learn How To Fight, And Fighting Is The Closest You Can Come To Injury, And Death Aside From Possibly Gun Training And Rope Free Mountain Climbs Out Of All The Hobbys You Can Do.

Can Taekwondo Cause Brain Damage?

Taekwondo is one of the most popular martial arts around the world. But what about the health risks associated with it? Is there really anything wrong with practicing taekwondo?

In fact, according to a recent study published in Frontiers in Neurology, there doesn’t seem to be much risk involved.

Researchers looked into the brains of people who practiced taekwondo compared to those who didn’t. They discovered no differences in terms of cognitive function, memory, attention span, or even overall mental acuity.

The study found that some participants suffered from mild traumatic brain injury (mTBI), but that wasn’t because of taekwondo. Instead, it was likely caused by the impact of falling during training or competition.

While the researchers don’t claim that taekwondo is entirely safe, they do say that the sport isn’t inherently dangerous. And while you might hear otherwise, head kicks aren’t as common in taekwondo as in other martial art forms.

Is Taekwondo Useful?

If you’re looking for an activity that will help you improve your physical fitness, then taekwondo may not be for you. However, if you want something fun and challenging, this could be just the thing for you.

Taekwondo can also be used to teach children how to defend themselves against bullies and criminals. In addition, it can be a great way to get kids interested in learning more about their bodies and how they work. It’s also a good form of exercise for older adults. If you have arthritis or osteoporosis, then this is a great way to strengthen your bones without putting too much stress on them.

Injury Risks of Taekwondo

Taekwondo is one of the most popular martial arts in the world today. However, there are many risks associated with it. If you want to ensure your child doesn’t suffer an injury while learning taekwondo, here are some things you should know about the sport.


Taekwondo practitioners are prone to getting bruises during sparring sessions. This happens because of kicks and strikes to the head, neck, chest, and abdomen. It is usually nothing serious; however, some injuries like deep bruising can occur. Several factors contribute to bruising, including the size of the person involved, the intensity of the kick or strike, and how well the practitioner blocks the blow.

The most common place for bruising to happen is in the groin area. Because the groin is protected by padding, it tends to bruise less easily than other body parts. However, even though there is padding around the groin, the skin still gets bruised.

Another typical spot for bruising is the thigh. When kicking someone in the thigh, the shin bone hits the hip bone, causing the hip joint to move inward. This causes the thigh muscle to stretch outwards, making the muscles vulnerable to injury. In addition, the thigh is one of the body’s weakest areas, so it is easy to damage.

Finally, the upper arm is another popular location for bruising. The shoulder kick tends to hit the bicep tendon, causing pain and swelling. You could hit the elbow or wrist if you do not block the kick properly. This makes the forearm vulnerable to injury.

Head Injuries

Taekwondo is one of the most popular martial arts around the world. But it’s also one of the most dangerous sports. A recent study found that head injuries are common among taekwondo athletes. In fact, researchers estimate that about half of all taekwondo practitioners suffer some head injury every year. And according to the World Taekwondo Federation, there are over 2 million registered members worldwide.

Strains and Body Injuries

Training injuries vary depending on what you train for. Some of the most common ones include muscle strains, sprained ankles, pulled muscles, torn ligaments, and bruises. These injuries usually happen because you put too much strain on specific body parts. If you don’t warm up properly, you could get injured. It would help if you always stretched before any combat sports to prevent the risk of injury.

Challenging to Incorporate Into a Street Fight

Taekwondo is a fantastic sport. But if you’re looking to use it as a self-defense tool, you’d better think twice about that. A study conducted by the University of California found that people trained in taekwondo are less likely to survive a violent attack than those who don’t practice the art. Why? Because taekwondo teaches practitioners to kick hard, it is harder for them to defend themselves.

The reason why this matters is that most people who train in taekwondo do so for self-defense purposes. They want to know how to protect themselves from attackers. So while taekwondo is a beautiful way to improve one’s fitness level, it’s not necessarily the best choice for fighting off an attacker.

A study published in the Journal of Sports Sciences analyzed data from over 2 million athletes across six sports. Researchers discovered that athletes who practiced taekwondo had the highest risk of being injured during a fight. Other studies have shown similar findings.

So what does this mean? Suppose you’re planning on practicing taekwondo for self-defense purposes. In that case, you’ll probably be safer training in another effective form of fighting style or martial art like muay Thai or karate to get your black belt.

Required Safety Equipment for Taekwondo

The American Taekwondo Association recommends that all students wear protective equipment while practicing taekwondo. This includes mouthguards, shin guards, instep guards, gloves, and cups. Complete body protection is recommended if sparring occurs on hard surfaces such as concrete.


In conclusion, Taekwondo is a martial art that combines elements from many different fighting styles into one cohesive whole. This makes it very effective against multiple attackers and extremely dangerous if misused. As such, it should only be practiced under the supervision of a qualified instructor.


Hi, I'm Ollie. I've always been interested in martial arts and how they got their names and traditions. I love how every martial rat has its own unique style to a degree and how some implement other types of martial arts. I hope I can help you guys answer your martial arts questions!

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