Why Is Kickboxing Called Kickboxing? – Learn The Facts Here

kickboxing match

In case you didn’t notice, kickboxing has become very popular over the past few years. It’s even made its way into the Olympics. But why does everyone call it kickboxing? Let me tell you why…

I’m going to share with you the history behind the origin of kickboxing and explain why it’s called “kickboxing.” I’ll also tell you why kickboxing is not just another martial art.

The word “kick” comes from the Latin word for foot. This is why we call it “foot-fighting.” But what does “boxing” mean? In English, “boxing” means “to fight with your fists.” So, “boxing + foot fighting kickboxing.”

The History of Kickboxing

Kickboxing is one of the oldest combat sports known to man. It began in the early 1900s when Japanese immigrants brought their traditional martial arts into America. They added elements of boxing and wrestling to develop a unique sport.

In the 1960s, the popularity of American football declined. So did the number of boxers competing in professional matches. Many boxers turned to amateur competitions to make money.

This is where kickboxing came in. Amateur kickboxers became popular because they could still compete while making a living wage.

Today, there are over 30 styles of kickboxing. Each style has its own rules and techniques. But most styles use similar moves like punches, kicks, knees, elbows, headbutts, takedowns, throws, sweeps, etc.

Why is Kickboxing Called Kickboxing?

The word “kick” comes from the Latin word for foot. This is why we call it “foot-fighting.”

But what does “boxing” mean? In English, “boxing” means “to fight with your fists.”

So, “boxing + foot fighting kickboxing.”

Basic Goals of Kickboxing

Kickboxing is one of the most popular martial arts forms around the world. This form of combat sports combines striking techniques with grappling moves. In fact, it is often called “the art of eight limbs.” However, there are many different types of kickboxing. Some styles focus on speed, while others emphasize power. And some kickboxes use pads while others do not.

Characteristics of Kickboxing

Kickboxing is a sport where you use kicks to knock out your opponent. It includes punches, knees, elbows, headbutts, and even kicks to the groin. This is a great way to work on cardio and strength while getting some exercise. You don’t need special equipment to do it, either. Just grab a pair of shoes and go!

There are many different kicking styles, including Muay Thai (Thai Boxing), boxing, taekwondo, karate, and more. Each style has its own rules and regulations, but most involve punching, kneeing, elbow strikes, and headbutting. Some styles require gloves, whereas others allow bare hands.

Fitness kickboxing is a type of kickboxing that incorporates martial arts training into a workout routine. Instead of focusing solely on cardiovascular endurance, trainers focus on developing muscular power and coordination. They might include exercises like pushups, squats, lunges, jumping jacks, and crunches. These workouts help build muscle mass, improve balance, and increase flexibility.

Kickboxing Substyles

Adithada is one of the most popular forms of kickboxing in India. It originated in the state of Tamil Nadu, where people use traditional weapons such as sticks and swords. Some people even use wooden clubs. They fight barefoot and wear no protective gear. Adithada is similar to karate, except that it uses fists, elbows, knees, and feet.

In America, there are many styles of kickboxing, including Muay Thai, Brazilian jiujitsu, and kickboxing. These styles differ from each other because they use different techniques. For example, Muay Thai focuses more on kicking and striking, while Brazilian jiujitsu emphasizes grappling and submission holds.

Gwon-gyokdo is a Korean form of kickboxing. It combines elements of karate, taekwondo, and Chinese Kung Fu. Most gwon gyokdo fighters wear shin guards and sparring gloves. Their kicks and strikes are fast and powerful.

Japanese kickboxing is very similar to Indonesian Kempo Karate, although some versions of Japanese kickboxing do include punching and kicking along with grappling. One difference is that Japanese kickboxers wear shin pads and sparring gloves.

K-1 is a professional kickboxing organization founded in Japan in 1993. Its name stands for King of Kings. Although K-1 is based in Japan, its events are held worldwide. K-1 fights feature five three-minute rounds of standup combat. Each round ends when either fighter scores a knockout or loses via technical knockdown. Fighters are allowed to punch and kick, but they cannot knee or elbow.

Lethwei is a type of kickboxing originating in Myanmar. It is characterized by short, intense matches lasting just seconds. Matches consist of four one-minute rounds separated by 30 seconds rest periods. Fighters must win three out of four rounds to earn points.

Full Contact

Muay Thai is a full-contact version of kickboxing. In this style, fighters can strike their opponents with any body part. The goal is to knock out your opponent using only kicks and punches. There are no rules governing how much force can be used.

Semi Contact

The term “semi-contact” refers to a type of fighting style where punches and kicks are allowed, but knees and elbows aren’t. This differs from complete contact, where both hands and feet are used. In semi-contact, there are no rules against holding onto your opponent, and you’re free to clinch and throw strikes.

In semi-contact, there are four types of techniques: strikes, throws, sweeps, and takedowns. Strikes include punches, jabs, hooks, crosses, uppercuts, and straights. Throws are thrown with either the left or right hand. Sweeps are performed by throwing one arm around your opponent while the opposite arm stays loose. Takedowns involve grabbing your opponent and pulling him down.

A match consists of three 3-minute rounds, with a 1-minute break between rounds. Each round ends when one competitor scores 10 points. If neither contestant reaches 10 points, the match continues into sudden death over time. Overtime begins immediately following the end of the third round.

Famous Kickboxers

Kickboxing is one of the most popular martial arts today. There are millions of people around the world practicing it. But what makes a great kickboxer? What does he look like? How do you become one? We asked our experts about this question. Here’s what they told us.

A famous kickboxer must have good physical features. He must be tall, muscular, agile, fast, and flexible. His body must be well developed. He must be able to move quickly and powerfully. He must be able to handle multiple attacks at the same time. And his punches must be highly accurate.

He must be able to fight several opponents at once. This requires him to be very smart and quick. He must know how to use his fists and kicks effectively. He must be able to defend himself against different kinds of attacks.

Finally, he must be ready for every possible situation. He must be able to adapt to changing circumstances. He must be able to think on his feet.

Basic Kickboxing Kicks

There are four basic kicks found in every style of kickboxing. They are called the front leg roundhouse kick, rear leg roundhouse kick, side kick, and straight punch. Each of these kicks serves a specific purpose, and understanding how they work together allows you to become a better fighter.

Main Punches in Kickboxing

There are six main punches in boxing. They are known as the jab, cross, hook, uppercut, overhand, and under-shot. Each has its own purpose and uses specific techniques to achieve maximum efficiency.

Common Kickboxing Combination

This is one of my favorite combinations because it combines two different types of strikes into one combo. I like to use it when I’m working on improving my jabbing technique.

The start of combination begins with the left foot coming down to land a solid punch. You want to ensure that your foot’s heel hits the floor first and then the ball of your foot. If you don’t do this correctly, you won’t generate much power behind your punch. After landing the punch, you immediately follow it up with a solid kick to the body.

As soon as you land the kick, you want to push off your leg and come forward while simultaneously extending your arm out towards your opponent. Your goal is to keep your fist pointed directly at your opponent. At the same time, you want to move your head away from him to avoid getting hit.

When you throw the punch, you want to move toward your opponent. Once you’ve thrown the punch, you want your elbow bent at 90 degrees. This helps you to maximize the force of the blow. In addition, you want to extend your hand straight.

How to Wrap Your Hands for Kickboxing

Wrap your hands so that your thumb is pointing towards your face. The other fingers should point outward. When wrapping your hands, you want to make sure that there’s enough room between each finger. If you’re using gloves, you can also wrap them around your wrists.


In conclusion, I’m sure you already knew why kickboxing was called kickboxing from above, but here’s a little history lesson anyway. When the first modern boxing matches were held in England during the 19th century, boxers often used their feet to deliver punches. As such, the sport became known as ‘foot fighting’ or ‘kickboxing.’


Hi, I'm Ollie. I've always been interested in martial arts and how they got their names and traditions. I love how every martial rat has its own unique style to a degree and how some implement other types of martial arts. I hope I can help you guys answer your martial arts questions!

Recent Posts