In this blog post, we’ll explore the history of Taekwondo kihap, its philosophy, and the benefits of practicing it. We’ll also discuss the importance of self-discipline, respect, and discipline in life.
We practice kihap in Taekwondo for self-defense purposes. Kihap means “to hit” in Korean. The purpose of practicing kihap is to learn how to defend yourself from attacks.
What Does Kihap Mean?
Kihap is the Japanese term for energy or life force, and it’s used in several different martial art styles. In judo & taekwondo, kihap refers to the ability to use one’s body weight against another person. The word kihap also appears in some Aikido forms, describing how to move someone without touching them. In jujitsu, kihap is often translated as “power,” and it’s described as the energy you use to throw someone off balance. Finally, kihap is used in karate, describing how you strike or block an opponent.
Why Use Martial Arts Shout in Taekwondo?
The shout is one of taekwondo’s most critical martial arts techniques. When you hear it, you are supposed to remember what taekwondo is about. You are supposed to understand why we do it. And you are supposed to know how to use it properly.
Taekwondo is a sport, art, and self-defense system. We practice it because it teaches discipline, concentration, respect, and perseverance. But even though taekwondo is a martial art, we don’t fight. We train our bodies to become stronger, faster, and better able to defend themselves against attackers.
We learn martial arts shout because it is part of the taekwondo curriculum. In fact, there are three shouts in particular that we study. They are called “Kihap,” “Jong Jik,” and “Gyeongseon.” Each of these words means something different. Let’s take a look at each of them.
Kihap – Power
When we say kihap, we’re talking about power. This word means strength. It means being able to push someone away from you. It means being able to overcome another person. It means being able to make yourself bigger. It means being able to overpower someone else.
As a student, you’ll often see people shouting kihap during tournament sparring matches. If you watch closely, you’ll notice that the students shout kihap whenever they want to hit their opponent harder. They shout it when they want to throw their partner off balance. They shout it when their opponents try to grab them. They shout it when the other person tries to kick them.
This shout is used to increase power. It is used to help keep you safe. It is used to protect yourself. It is used to make sure that you never lose control.
What are the Uses of Kihap?
Kihap is a Japanese martial art combining jujitsu, judo, karate, and ninjutsu elements. In addition to being a practical fighting technique, it is also a spiritual practice. Some people use kihap to improve their health, while others use it to gain strength. Many practitioners believe that kihap is a powerful tool for self-defense.
There are many ways to apply this type of training during an attack or defense situation. For example, you could use kihap to protect yourself from an attacker who is trying to grab your arms or legs. You might also use kihap to stop someone from attacking you from behind.
The best part about kihap is that there are many different types of kihap. Each one serves a specific purpose. Here are some examples of what you can do with kihap.
Protect Yourself From Multiple Attackers
If several assailants attack you, you can use kihap to keep them off balance. You can also use kihap in combination with other moves to make things even harder for your opponents.
Deter an Opponent
A kihap shout is like a warning shot. When you yell out “kia!” your opponent knows that they are under attack. If you want to scare someone away, you can use kia shouting.
Disciplines Related to Kihap
Kihap is related to two disciplines: jong jik and Gyeongsang. Jong jik is a Korean martial art that focuses on kicking techniques. Gyeongseon is a Korean martial art focused on throwing techniques. Both of these styles have been around since the early days of Korea.
How to Perform Kihap
A kihap shout is one of the essential parts of any taekwondo practitioner’s training. There are different types of kihaps, depending on what type of technique you want to use. For example, a kihap called gyeongseonjeok translates into “the sound of thunder.” This is used to generate power during kicks. Another kihap is called janggi jeom, which translates into “a strong fist” and is used to increase the force behind punches. Here are some examples of how to perform each kihap.
Kihap Gyeongseonjeo (Thunder Sound Shout): Stand up straight with your feet shoulder-width apart and place your hands together in front of your chest. Raise your arms above your head and look down at the floor. Then exhale slowly while shouting “gwa!” as loud as possible. Repeat this three times.
Kihap Janggi Jeom (Strong Fist Shout): Stand up tall with your legs slightly bent and your knees slightly wider than hip-width apart. Place your fists together in front of your face and raise your elbows out like airplane wings. Exhale slowly while shouting “jung!” as loudly as possible. Repeat this five proper times.
Kihaps are usually performed in pairs. One person performs the shout, while the other person receives the shout and repeats it. When performing a kihap, make sure to focus on your breathing and try to keep your voice steady. If you feel yourself getting too excited, take a break and calm down.
Using Martial Artists’ Shouts During Training
Ki ho pai is one of the most critical techniques in karate. This is because it helps develop strength and endurance in the body. Ki ho pai is done while practicing punching, kicking, blocking, etc. In addition, it improves lung capacity and strengthens the diaphragm.
The method involves shouting while performing the movements. It would be best if you did this loudly enough so that everyone around you could hear you.
This is why I recommend doing a few rounds of kiho pai every day. If you don’t know how to perform this technique, here are some tips to help you learn.
1. Start off slowly. When you first start, make sure you’re relaxed and breathing normally. Don’t force yourself into yelling because you think you have to.
2. Breathe deeply. As you inhale, do a powerful yell, “Hah!” as hard as possible. Then exhale forcefully
The Importance Of Kihap
Kihap is an essential part of taekwondo training. It’s not just for show; it actually works! The reason why kihap is so effective is because it builds maximum power and an effective strike. By using kihap, you will be able to kick harder and punch faster.
When practicing kihap, you should never forget to use proper breathing techniques. If you hold your breath while performing a kihap, you’ll feel dizzy or lightheaded. Also, if you’re holding your breath, you won’t get the full benefits from the exercise.
When you practice kihap correctly, you should be able to shout louder than anyone else in the room. Remember, the more powerful your voice sounds, the stronger you become.
Kihap is a handy tool in martial arts. It’s beneficial when learning new techniques. However, it’s also good to practice kihap whenever you need to build strength and stamina.